It almost is reminiscent of a peanut butter cookie dough. This won't impact the net carbs per serve as this is one of the sugar alcohols that don't affect your net carbs. They’re made with 100% keto-friendly ingredients that makes them into quite a nutritious snack that still offers that classic flavor combination that you know and love. I am here to share with you some tasty keto recipes to fix your sweet tooth: Do you want to share a picture of your chocolate chip peanut butter fat bomb with me? This post may contain Amazon or other affiliate links. Stir in the cocoa powder and stevia. Remove from the microwave, stir and continue microwaving for … Yield: 12 servings Chocolate Chip Cookie Dough Peanut Butter Fat Bombs In this case, yes it will come out overly sweet and crunchy. If your batter is gritty it seems to be because you used crytal Lakanto sweetner, not the powdered. These delicious melt-in-your-mouth Peanut butter chocolate chip fat bombs taste like cookie dough. Keto4Karboholic’s Chocolate Peanut Butter Fat Bombs Macros: 1g net carbs, 1.9g protein, 6g of fat, 66 calories Balls ¼ Cup of Almond Flour These Fat Bombs Are The Bomb. Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! Cream cheese, monk fruit sweetener, keto chocolate chips, and more come together to give you a cookie dough flavor. Your email address will not be published. 1.5 grams protein. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. 1 net carb per serving makes these the perfect treat on a ketogenic diet. Thanks! Who doesn’t love the combination of chocolate and peanut butter?! Enjoy the blog recipes, XOXO Carine. Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? 100 % Gluten free + Low carb + Vegan + dairy free. Required fields are marked *. Yum!! Peanut Butter Cheesecake Fat Bombs. This chocolate chip cookie fat bomb recipe is super quick and easy. I just made them and they are in the freezer but the batter seemed kinda gritty because of the large amount of lankato monk fruit??? Combine the cream cheese, peanut butter, and sweetener using a stand mixer or electric hand mixer until it’s smooth and creamy. 4. Thee are very healthy and very yummy in taste Frozen Peanut Butter Fat Bombs. Melt. Learn how your comment data is processed. These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. Keto Peanut Butter and Chocolate Fat Bombs Recipe: ½ cup coconut oil. Approximate Nutrition Facts Per Bomb Based on 24 Bombs (Assuming 8 tablespoons peanut butter and 1 tablespoon xylitol): 6 grams fat. If you bake this you will be very disappointed… Use Lots of Fat. Ahem, and they help you do your duty--sorry, I had to. Use a small cookie scoop to scoop out 24 balls of dough. Love your site, Oh thanks for spotting that I updated the recipe, soften butter is what I am using here. A melt-in-your mouth chocolate peanut butter fat bomb to fix your sweet craving with only 4g of net carbs! An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Low carb goodness! Use a cookie scoop to shape 18 fat bombs of the same size. That’s why I’m practically obsessed with these chocolate peanut butter cheesecake fat bombs! https://lowcarbyum.com/chocolate-peanut-butter-fat-bomb-recipe Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each. Here’s how we make them: 1. Feel free to add lemon or strawberry if you wish. These peanut butter chocolate chip fat bombs are one of the best keto diet recipes you'll ever make! 1 stick (1/2 cup) salted butter. One of my favorite keto desserts, these addicting cookie dough fat bombs with chocolate chips are incredibly easy to make (no cooking involved) and help keep you in ketosis, with 87% of calories coming from fat.These treats have a higher proportion of butter compared to other fat bombs on this site, giving them a more "cooke dough" taste. Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs is a quick no-bake dessert recipe made with cream cheese, coconut oil, and vanilla. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! If you are a busy Keto Mom, you'll love the simplicity of this recipe. Since I started following a ketogenic lifestyle, fat bombs have been one of my favorite go-to snacks. Sharing my cream cheese fat bombs today for your sweet tooth! Stir to combine. How To Make Keto Cookie Dough Keto Fat Bombs. At first glance, chocolate fat bombs may not sound exactly appealing. Test a piece of dough and adjust sweetness if desired, adding either a few vanilla stevia drops (this adds a lovely vanilla flavor too) or more sugar-free powdered sweetener - up to 1/4 cup. To make a keto fat bomb, you’ll generally mix a higher-fat content base ingredient with other flavorful ingredients like sweetener, extracts, nuts, or chocolate. Just recalculate the macros as the carb count will be higher. Don’t try turning this dough into actual keto chocolate chip cookies! These fat bombs take care of both the chocolate and peanut butter craving you may be experiencing. Mix up this keto candy fat bomb recipe in under 15 minutes. 1/3 cup peanut butter (the kind with just peanuts) 1 ½ Tablespoons Confectioner’s Swerve or your choice of powdered sweetener. Home » Keto Recipes » Keto No-Bake Desserts » Peanut butter chocolate chip fat bombs 1g net carbs, Need to lose weight?Get my Keto Meal Plans! Nope it is correct but it is powdered sweetner not crystal! Stir. Keto Peanut Butter Chocolate Fat Bombs. A delicious clean eating healthy treat. My other favorite snack is my No Sugar Keto Fudge which is also amazing! Of course,  it is an easy recipe to make but you should still follow my tips to make the most delicious peanut butter cookie dough fat bombs. While simple these chocolate peanut butter cups make a great end of day dessert or meal pairing on days when your fats are low. Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee. Chocolate Peanut Butter Fat Bomb Balls A few years ago I shared my favorite edible chocolate bag for Valentine’s Day , and I have to say that it’s always a hit at parties. Add the peanut butter, butter, sweetener, and vanilla to a mixing bowl and beat on medium speed until well combined. This homemade fat bombs dessert will remind you of Reese's candy. 1 1/2 cups is 20 times to much sugar. Your email address will not be published. Place each fat bomb onto a plate covered with parchment paper or onto mini muffins paper cups. - City Girls and Country Pearls, Low Carb Sausage and Vegetable Sheetpan Dinner, 6 T Butter, softened (I prefer grass-fed, such as KerryGold), 3 T Gentle Sweet (or the equivalent of 1/4 c sugar), 1/2 c Peanut Butter (sub almond butter for lower carbs). We pop them in the freezer and enjoy them when we need a sweet treat! Are Keto Peanut Butter Cups Fat Bombs? An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! It's also dairy-free and vegan, sure to be a family favorite! This is important since we are making fat bombs … Thee are very healthy and very yummy in taste Peanut butter chocolate chip fat bombs 1g net carbs. 3.5 grams total carbs *We use all organic/grassfed ingredients when possible, but do … Trust me, you need this recipe in your life:) Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie! How to Make Keto Chocolate Peanut Butter Fat Bombs. They’re made with 100% keto-friendly ingredients that makes them into quite a nutritious snack that still offers that classic flavor combination that you know and love. Melt. These are also great for on the go snacks. Keto Peanut Butter Chocolate Fat Bombs. Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. To get into ketosis in less than 60 minutes. First, you need to place your peanut butter and coconut oil in a microwave safe bowl and melt until smooth and creamy. Great for sweet craving Yes: they’re vegan . Stop the beater and stir in the sugar-free chocolate chips. Chocolate Chip Peanut Butter Cookie Dough Fat Bombs are a THM:S, Low Carb, Ketogenic, Sugar Free, and Gluten Free. You can make enough for your day, or you can double the recipe and have enough Keto Fat Bombs for your entire week. https://www.delish.com/.../recipes/a58139/keto-fat-bombs-recipe How to Make Keto Chocolate Peanut Butter Fat Bombs. When all the 18 fat bombs are formed, pop the plate into the freezer for. This deliciously easy Keto Peanut Butter Mousse recipe will make you forget you are following a low carb diet. Chocolate Peanut Butter Fat Bombs are divine! I wanted to come up with a recipe that had a high fat to protein ratio with low calories so you could have a couple. Roll the mixture into balls (about 1 heaping teaspoon each) … Keto white chocolate peanut butter cup fat bombs! Easy, Keto Low-Carb Peanut Butter Cups is a quick, sugar-free recipe that only requires 4 ingredients, including Lily's Chocolate Chips and coconut oil. We will be using cream cheese, butter, peanut butter and dark chocolate chips to make the cookie dough. In a microwaveable safe dish, combine the coconut oil, baking chocolate and cocoa powder. The recipe has got to be wrong. You can use a spatula too if you don't have an electric beater. Low Carb Chocolate Treats That Taste Like The Real Thing | Word To Your Mother Blog, 50 KETO Fat Bomb Recipes That Will Burn Fat and Shed Inches! This site uses Akismet to reduce spam. These cups are not directly labeled as fat bombs, however fat is the main macro in this dessert and makes the perfect fat supplement on a keto diet. Note about Peanut Butter: Make sure you choose a peanut butter that is only peanuts and salt with no added sugars. Stir. These keto peanut butter chocolate fat bombs take just 30 minutes to make + time for the buckeyes to chill. If you don't have an electric beater use soft spreadable butter from the store. This is made specifically to be eaten as raw cookie dough, as a fat bomb. In fact, one fat bomb contains only 1.1 grams of net carbs and 8.8 grams of fat! These are made with more chocolate and less peanut butter. They are mainly made of fat like butter, cream cheese, and/or nut butter. Save my name, email, and website in this browser for the next time I comment. But first, let me explain what fat bombs are and when you should eat fat bombs on a keto diet. Yummy and easy low carb recipe for the BEST candy fat bombs! Follow me on Instagram and tag me in your story. Make these often Jan 11, 2018 - Looking for a quick and tasty recipe to help you get more fat in your diet? Cream Cheese Fat Bombs These little cream cheese fat bombs are full of sweet flavor and healthier for those on a low carb or keto diet! Add peanut butter, coconut flour, and sugar-free powdered sweetener and beat again until combined. (By the way, check out the new packaging!) Sinfully delicious and keto-approved with keto chocolate chips. Place the soft butter in a bowl and beat with an electric beater for 1 minute until fluffy and light. A thick and fudgy peanut butter center, covered in a sugar-free chocolate. Ingredients in Cookie Dough Fat Bombs. Keto Meal Plans – How to lose 10 pounds in 2 weeks, No-bake chocolate peanut butter fat bombs, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free. The recipe is calling for powdered sweetener so you don’t have any substitution to make. ». We all need some sweet sugar-free snack or dessert recipes on our keto journey. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! It almost is reminiscent of a peanut butter cookie dough. My Chocolate Peanut Butter Cream Cheese Fat Bombs are low carb and keto friendly! With this vegan keto fat bombs … I prefer this natural peanut butter myself. Is the 1 1/2 c of sweetener correct? A low carb peanut butter chocolate fat bomb recipe that is sure to please any crowd. 15 drops liquid stevia In a medium mixing bowl, combine sugar alternative, peanut butter and butter; mix well. However, if you haven’t tried these before, you’ll be pleasantly surprised to know that this keto fat bomb will not only help you stay on track in your diet, but it also tastes fantastic.. Dieting or eating “healthy” with food restrictions like gluten-free, dairy-free, sugar-free, Paleo, etc. 4 Ingredient Keto Peanut Butter Fat Bombs Instructions. https://www.thedietchefs.com/keto-peanut-butter-cookie-dough-fat-bomb-recipe Therefore, fat bombs are keto-friendly snacks to help you reach your fat macro while enjoying a sweet treat. Beat with a hand mixer until smooth. If you prefer more peanut butter in your Reese Cup, then add more. Yes: they’re made without any added sugar . I have a vitamix so I can make my own powdered sweetener out of the crystal sweetener. Dark Lilys Chocolate; Himalayan Salt to sprinkle; Instructions. These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving and reach your fat macro. These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving and reach your fat macro. PLEASE SEE MY. Enjoy Peanut Butter Chocolate Chip Cheesecake Fat Bombs. Mix peanut butter and sweetener together; Refrigerate peanut butter mixture for at least 3 hours. 4 oz Lilly’s baking chips (stevia sweetened chocolate chips) Cream everything together in a mixer and then spray a cookie scoop with coconut oil cooking spray. Seems like a lot. To get into ketosis in less than 60 minutes. These Keto Peanut Butter Cream Cheese Fat Bombs are so rich and decadent, and only 4 grams net carbs each! As an Amazon Associate I earn from qualifying purchases. YES!!! It's one of my favorite keto desserts to make! These peanut butter cup fat bombs do double duty! 3. While this Peanut butter chocolate chip fat bomb recipe is made with butter you can also swap it for cream cheese or vegan cream cheese. You can freeze the fat bomb and defrost at room temperature, 1 hour before. One of my favorite keto desserts, these addicting cookie dough fat bombs with chocolate chips are incredibly easy to make (no cooking involved) and help keep you in ketosis, with 87% of calories coming from fat.These treats have a higher proportion of butter compared to other fat bombs … Also, the recipe is not calling for sugar but for sugar-free POWDERED erythritol! https://www.wholesomeyum.com/recipes/sugar-free-keto-peanut-butter-cups In a large bowl, mix together peanut butter, melted butter, vanilla, and sea salt. They taste like mini peanut butter cheesecakes and their high percentage of calories coming from fat makes them perfect for anyone looking for keto… Fat bombs are sweetened with sugar-free keto sweeteners like Monk fruit, erythritol, or allulose. Paleo, Vegan, Gluten Free. 1/3 cup peanut butter (the kind with just peanuts) 1 ½ Tablespoons Confectioner’s Swerve or your choice of powdered sweetener. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! The creamy sunflower seed flavor is perfect for fat bombs. Trust me, you need this recipe in your life:) Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie! Instructions. isn’t an easy task. Make sure the peanut butter you use is pure and natural with no added sugar. Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? Instructions. It explain why it didn’t absorb the moisture. I hope it helps, XOXO Carine. Where Are Trim Healthy Mama Basics the Cheapest? Or should I say peanut butter cookie dough? The great thing about fat bombs is that they are perfect for when those sweet cravings hit. They are a match made in heaven, and you can still enjoy the marriage without all of those evil carbs getting in the way. Chocolate Peanut Butter Fat Bombs!! Make these no-cook Chocolate Chip Peanut Butter Cookie Dough Fat Bombs … * Percent Daily Values are based on a 2000 calorie diet. These peanut butter cup fat bombs do double duty! Oh yes duh! Peanut butter filling with a secret ingredient to solve your keto constipation woes, sandwiched between two layers of delicious sugar free chocolate layers. I often use collagen powder instead of the coconut flour to get some collagen ! The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. Peanut butter fat bombs Keto easy treat made of only 4 ingredients: peanut butter, coconut oil, cocoa butter (or butter) and stevia vanilla drops. And these deliver! You could also heat over the stove top if you don’t use a microwave. How To Make Keto Cookie Dough Keto Fat Bombs. Combine all of the ingredients together in a medium sized bowl. A yummy, quick and easy peanut butter chocolate fat bomb recipe. I am a sucker for all things chocolate peanut butter – Reese’s, cheesecake, you name it! https://divascancook.com/chocolate-peanut-butter-fat-bombs-keto-diet-recipe Simply make your own powder sweetener and use 1 cup + 1 /2 cup of your homemade powdered sweetener in the recipe. Ingredients. Also, I prefer to use powdered sweeteners in fat bombs so they don’t have the granular texture of the regular sweeteners. In a bowl, combine your peanut butter, swerve, and cream cheese. Store the fat bomb in an airtight container in the fridge, for up to 4 days. In fact, one fat bomb contains only 1.1 grams of net carbs and 8.8 … If you want to bring the carb count down even further or prefer not to eat peanut butter, then replace it with almond butter. Your email address will not be published. They are as good as they look! ! Stir in the chocolate chip by hand. I wish I had done it sooner! However, if you haven’t tried these before, you’ll be pleasantly surprised to know that this keto fat bomb will not only help you stay on track in your diet, but it also tastes fantastic.. Dieting or eating “healthy” with food restrictions like gluten-free, dairy-free, sugar-free, Paleo, etc. Cinnamon Roll in a Mug with Cream Cheese Frosting and Browned Butter Sauce, 24 Keto Fat Bombs that Will Satisfy Your Hunger : Conscious Life News, 24 Keto Fat Bombs that Will Satisfy Your Hunger - The Mediterranean Diet, Fat Bombs: The Keto Snacks That Make The Diet Way Easier - The Chalkboard, 24 Keto Fat Bombs that Will Satisfy Your Hunger - Always in Health, 15 Best Low Carb Chocolate Desserts - KETO Chocolate Dessert Recipes, 46 Best Tasting Keto Fat Bombs - Sincerely Kale, 15 No Bake Keto Fat Bomb Recipes – healthypandamom.com, 29+ Best Keto Fat Bomb Recipes to Satisfy Your Snack Cravings, 22 Easy Keto Chocolate Dessert Recipes! Here I am sharing with you a chocolate chip fat bomb recipe using butter. Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each. 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